Meditation & Healing Classes Lincoln

Allow yourself to heal and ascend through meditation and healing

Meditation & Healing Classes

Ascend offers a variety of classes in Roseville and Lincoln Ca as well as online via Zoom and online classes (pre-recorded). Below you will find class descriptions for each of our meditation and healing classes.


** BUY NOW BUTTONS will appear below each item as classes are scheduled. If no Buy Now button is present then the class is not currently on the schedule.

Please feel free to contact us should you like to have us hold a private or private group class or party.

Guided Meditation + Messages

We offer a series of guided meditations with downloads and codes re: chakra balancing, polarity alignment, higher self, guides and Ascended Master, Starseed communication, Goddess codes, Angelic connection, ascension preparation and more. We also have guided meditation for simply deep relaxation. Check our Calendar and explore within with us.


* Always check the current class schedule prior to purchasing.




Reiki 1

This course is intended for those new to Reiki or for individuals who want to take their practice to the next level or to review. By learning and understanding this course material, students will have the opportunity to heal and grow. Reiki I, of course, is a pre-requisite to Reiki II and Master Teacher Levels. This course includes 17 pre-recorded lessons, your first attunement, and downloadable materials.

This is an online go at your own pace class with elective meetups/Zoom for practice and q and a.

$75. (reg $125)


Group Past Life Regressions

The benefits of Past Life Regression Therapy (PLR) extend far beyond the clearing of current emotions, karma or symptoms. Healing can occur on all levels – physical, emotional and spiritual – as the insights and understanding gained from this transformative technique offer great wisdom in regards to how you see yourself and your life. Whether you would like to explore where symptoms in this life may have come from, ancestral karma, fears or whether you are just curious, there are many blessings awaiting you when you experience PLR. We offer one on one and group sessions.

$25. Now Available Via Zoom! THIS IS A GROUP SESSION!

Group Healing, Meditation Sound Bath

Ignite the power of Harmonic Healing. Creating layers of soothing sounds and vibrations that elevate the effectiveness of your healing journey.

This is a group healing guided meditation journey to an array of vibration medicine tools and instruments including chimes, bells, drums, Tibetan Bowls, crystal bowls, and crystal pyramid.

Dress comfortably and bring a mat and water.




Soul Together: Group Sound, Crystal + Reiki Healing, Guided Meditation session

This class is a group guided meditation with Reiki, Crystal & Sound group healing. We take you through different stages of relaxation invoking peace and allowing your body to accept the healing. You will feel deeply relaxed, balanced and calm. A truly wonderful experience. Crystal Bowls, Tuning Forks, Bells, Crystal Grids and scent make the journey a dreamy delight.

Come in comfy clothes and bring a mat.